Healthy porn use is when it is incorporated with intentionality and choice, not as the default or as a total replacement for sexual pleasure.

So now that we’ve broken down the difference between low desire and responsive desire in Part 1 of this blog, let’s explore how we can use this understanding to support more desire in our relationships going forward.

Pleasure mapping is a somatic exercise which helps people gain more knowledge and information about their body, as well as practice embodied awareness (i.e. being present to sensations that arise).

Human’s eroticism and attraction is mysterious. There are often elements of contradiction, challenge, and ambivalence that must be overcome in order to create intense eroticism.