Free Resources - Good Vibes Clinic
Search our topic areas below to access heaps of free educational content, worksheets and resources to support your mental health, nervous system awareness, sensual and sexual expression and relational connection. We add to this each month so check back in our join our mailing list to get free resources and education to your inbox monthly…
Building A Fantasy Worksheet
Designed to support couples to build contexts for desire, this worksheet is a guide to “building your own fantasy” which will help bring to light what nurtures your Responsive Desire
Supporting Responsive Desire: Personal Context Worksheet
A practice designed to get curious about ways to support yourself, or your partner(s) with honouring Responsive Desire.
Somatic Exercises for Pleasure Exploration
Here’s a list of somatic exercises to explore and cultivate pleasure. These activities are designed to deepen your connection with your body, heighten your sensory awareness, and help you experience pleasure in new and enriching ways.
4 Week Pleasure Program
To help you integrate pleasure into your daily life, you may want to follow this structured program over four weeks. Each week introduces a new focus area with corresponding exercises.
