CHRISTINE RAFE
Desire Discrepancies and Low Desire - What Can ...

Relationship issues as a result of discrepancies in levels of desire or ‘libido’ is the most common reason for couples to seek out a Sex and Relationship Therapist. This post explores the non-sexual impacts on desire, and how you can foster more desire and mutual satisfaction in your relationship

Desire Discrepancies and Low Desire - What Can You Do?

The Importance of Relationship Agreements and Effective Communication

The Importance of Relationship Agreements and Effective Communication

This month, Good Vibes Clinic is exploring ethical non-monogamy (ENM) in it’s various forms. Perhaps the most critical component of ENM is relationship agreements, to determine what style of relationship will be best for you and any partner(s). This post explains what relationship agreements are, the importance of having agreements in place, and effective communication tips.

Tools for Tuning in to Your Body - Nervous System Regulation

Tools for Tuning in to Your Body - Nervous System Regulation

This weeks blog post outlines specific tools you can use to tune into your body and help regulate/calm your nervous system.

Nervous system regulation explained simply, is the shifting from being stressed, overwhelmed, angry or triggered into a state of relaxation. This happens on a physiological level, and our ability to recognise and regulate our nervous system is a large part of our mental health, our relationships and our day-to-day functioning.

Illustration by Kinsey Gross: https://www.kinseygross.com/